• "For more than 25 years I battled obesity, dramatically losing weight only to pack it all back on again. Then I worked with Rachel Sheahan. By the time I met Rachel I had worked with various physical trainers at multiple gyms, but I was still fat. Rachel’s expert nutritional counseling and professional exercise advice finally helped me discover what was blocking my progress. First, she guided me on a healthy and sustainable fat-burning journey. Then, she taught me how to build the muscle mass I desired. While I am proud of the progress I made with Rachel, the big “win” for me is the sustainability of her delicious appreciation to nutrition and her balanced exercise routines. If you want a quick fix, Rachel can help you get rapid results. If you want to create lasting change to dramatically slow the aging process, Rachel is frankly the best of the best."

    —BD

  • "Working with Rachel, in-person and online, has been the best experience I have had with a nutritionist. Besides teaching me how to eat properly in a not-boring way, she kept me on track and inspired me to keep working towards my goals. There are many ingredients for healthy cooking that I learned about with Rachel. The best part, I naturally evolved my eating habits by making better choices when I'm cooking in or eating out."

    —LM

  • "Rachel has helped me become more aware of my food choices and implement real changes, which have resulted in sustainable weight loss progress. Her feedback is always incredibly informative and practical, and delivered in a kind, educational manner."

    — MM

  • "Rachel is fantastic, she provided wonderful counsel and guidance on my nutrition goals"

    — RG

  • "[Rachel] clearly listened to my needs, answered my questions and gave me clear recommendations"

    – SL

  • "Rachel was an excellent listener and gave very thoughtful and responsive feedback."

    – GT