Invest in Yourself.
All Brides deserve to feel radiant on their wedding day. Rachel is a Registered Dietitian who helps Brides who want to lose weight achieve their dream wedding body.
My Background
Rachel is Registered Dietitian and Personal Trainer who specializes in body composition changes and helping Brides achieve their dream wedding body. Having worked with hundreds of clients, Rachel understands that no two people are alike. Everyone learns at different paces and in different ways, which is why she knows the one-size-fits all approach never works. Radiant Wedding Body celebrates the little wins and encourages consistency over perfection every step of the way to achieving your goals.
Though Rachel currently lives Washington DC, she is a big University of Florida Gator fan, who enjoys weight lifting and acting in her free time.
I believe in starting your new family equipped with the knowledge for a happy, healthy lifetime. That is why I teach portion control for weight loss. I want the changes you make for your wedding to last you a lifetime. No crash diets; no unsustainable restrictions.
“For more than 25 years I battled obesity, dramatically losing weight only to pack it all back on again. Then I worked with Rachel Sheahan. By the time I met Rachel I had worked with various physical trainers at multiple gyms, but I was still fat. Rachel’s expert nutritional counseling and professional exercise advice finally helped me discover what was blocking my progress.”